Dr. Kaajal Rohira

Counselling Services with Dr. Kaajal Rohira

“A safe, compassionate space to help you navigate life’s challenges, rediscover your inner strength, and heal deeply.”

Discover the Root, Heal the Soul

Healing Begins with a Conversation.

Trauma Counselling

Heal emotional wounds that still echo in your present.
We work gently through anxiety, grief, childhood trauma, abuse, and life shocks.
Using EMDR, somatic techniques, and inner child therapy.
Sessions are paced with safety, trust, and emotional regulation.
Understand your body’s trauma response and rewire your reactions.
For those ready to break free from past pain.
Your healing begins with being heard.

Holistic Counselling

Blending mind, body, and spirit for total wellbeing.
Covers emotional concerns, stress, relationships, and self-growth.
Includes elements of color therapy, breathwork, and mindfulness.
We work beyond the problem—into your energy and deeper patterns.
Great for anyone feeling overwhelmed, lost, or ungrounded.
Personalized guidance and healing tools provided.
You leave feeling lighter and empowered.

Relationship Counselling

For couples, partners, or individuals navigating love, loss, or change.
Understand emotional triggers, communication gaps, and unmet needs.
Heal patterns of conflict, abandonment, or trust issues.
We use metaphysical insight and practical tools.
Improve connection, compassion, and emotional safety.
Also supports breakups, divorce, and inner closure.
Love begins with self-awareness.

Anxiety & Stress Counselling

Manage racing thoughts, tension, and emotional burnout.
Understand your anxiety’s root causes and patterns.
Use grounding tools, somatic regulation, and breath-based therapy.
We focus on building inner calm and emotional safety.
Track your triggers and create a personalized healing map.
Supportive for students, professionals, and empaths.
Learn to breathe through chaos.

Grief & Loss Support

Gentle counselling through the heartbreak of loss—of people, roles, or identity.
You’re not alone in your sadness or confusion.
We create space to feel, remember, and process.
Support for death, breakup, pet loss, or life transitions.
Rituals, journaling, and compassionate listening included.
Honor your grief without judgment.
Healing doesn’t mean forgetting—it means integrating.

Self-Esteem & Identity Counselling

Gentle counselling through the heartbreak of loss—of people, roles, or identity.
You’re not alone in your sadness or confusion.
We create space to feel, remember, and process.
Support for death, breakup, pet loss, or life transitions.
Rituals, journaling, and compassionate listening included.
Honor your grief without judgment.
Healing doesn’t mean forgetting—it means integrating.

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Spiritual Counselling

Gentle counselling through the heartbreak of loss—of people, roles, or identity.
You’re not alone in your sadness or confusion.
We create space to feel, remember, and process.
Support for death, breakup, pet loss, or life transitions.
Rituals, journaling, and compassionate listening included.
Honor your grief without judgment.
Healing doesn’t mean forgetting—it means integrating.

Women’s Emotional Wellness Counselling

Address emotional overload, caregiving exhaustion, and identity fatigue.
Focus on hormonal imbalances, motherhood pressure, and emotional trauma.
Empowering sessions using color healing, self-love rituals, and deep dialogue.
Reclaim your feminine essence and boundaries.
Designed for homemakers, professionals, and women in transition.
Your story matters—and it deserves healing.
Because you hold worlds inside you.

Career & Life Direction Counselling

Find clarity in moments of confusion, change, or stagnation.
Align your work with your deeper values and talents.
We explore fears, patterns, and intuitive guidance.
Ideal for creatives, professionals, and anyone at crossroads.
Includes spiritual coaching with graphology and tarot.
Build courage, clarity, and a soulful roadmap.
Let purpose replace pressure.

Inner Child Healing Counselling

Reconnect with the part of you that still carries unmet needs and childhood wounds.
We guide you through visualization, regression, and emotional validation.
Heal abandonment, shame, or early emotional trauma in a safe space.
Break cycles that repeat in adult relationships and decisions.
Includes art therapy, journaling, and nurturing exercises.
You’ll learn to parent your inner child with love and safety.
Freedom begins when your inner child feels seen.

Breakup & Heartbreak Recovery Counselling

Gentle sessions to process pain, closure, and rediscovery after love ends.
Explore emotional patterns, codependency, and grief of letting go.
Includes Sufi tools, forgiveness meditations, and healing journaling.
Designed to transform heartache into wisdom.
Find peace without rushing into new attachments.
Clear karmic ties and rediscover your worth.
Your healing is not a timeline—it’s a journey inward.

Anger Management Counselling

Understand the root of suppressed or explosive anger.
Anger is a sign of unmet needs, boundaries, or inner pain.
Use breathwork, emotional decoding, and inner dialogue sessions.
Safe expression techniques are taught with grounding methods.
We help you transform anger into assertiveness and clarity.
Ideal for professionals, parents, or teens struggling with outbursts.
Anger, when healed, becomes power.

Mindfulness & Emotional Resilience Counselling

Develop emotional maturity and presence using mindfulness.
Includes body scanning, mindful conversations, and thought observation.
Learn to stay centered in chaos and detach from spiraling thoughts.
Great for people-pleasers, empaths, and burnout survivors.
We focus on reaction regulation and emotional awareness.
Build inner space between stimulus and response.
Be still, be aware, be empowered.

Body Image & Eating Issues Counselling

Supportive counselling for those struggling with shame, food guilt, and self-criticism.
Heal your relationship with your body through compassion and color psychology.
No forced diets—only acceptance, awareness, and emotional roots explored.
We blend affirmations, energy work, and deep reflection.
Supportive for teens, women, and men dealing with distorted self-image.
You are more than your reflection—you are your essence.
Your body deserves kindness.

Loneliness & Isolation Counselling

Feelings of loneliness are valid—even in a world full of people.
Explore your soul’s longing, attachment patterns, and emotional needs.
We address digital disconnect, unhealed wounds, and inner silence.
Sessions include expressive therapy and community reconnection exercises.
You’ll learn to feel less alone within yourself.
Ideal for seniors, homemakers, and introverts.
Together, we restore your sense of belonging.

Pre-Marital & Compatibility Counselling

Navigate the emotional and spiritual foundation before entering marriage.
Explore values, emotional expectations, family systems, and fears.
We use graphology and tarot for insight into compatibility and soul contracts.
Ideal for conscious couples seeking deeper connection.
Also suitable for arranged marriage contexts.
Clarity now saves heartbreak later.
Build love on truth, not illusion.

Post-Therapy Integration Counselling

For those who’ve done therapy but still feel stuck or lost afterward.
We help bridge healing into real-world living with grounded tools.
Includes affirmations, energy exercises, and daily emotional practices.
Ideal for clients post-trauma work or EMDR who seek anchoring.
You’ll learn to sustain healing without depending on constant therapy.
Real change happens between sessions.
Let healing become your lifestyle.

Counselling for Healers & Empaths

If you are a coach, healer, reader, or empath—this space is for you.
Burnout, compassion fatigue, boundary confusion, and overgiving are real.
Receive support without judgment or spiritual bypassing.
We also explore past-life healer wounds and energy boundaries.
Sessions include energetic hygiene and aura balancing.
Because even healers need healing.
You deserve the care you offer others.

Life Transitions Counselling

Support through changes like moving cities, changing careers, menopause, or retirement.
We help navigate the emotional void that transitions bring.
Use clarity coaching, future mapping, and spiritual insight.
Great for 40+, students, professionals, and post-divorce clients.
You’ll rediscover purpose, confidence, and inner readiness.
Transitions don’t mean loss—they mean evolution.
Your next chapter awaits with calm and clarity.

Addiction Counselling

A safe, non-judgmental space to understand the root of your dependency.
We don’t just treat the substance or habit — we heal the emotional wounds beneath it.
Covers alcohol, smoking, phone/internet addiction, food, emotional dependencies, and toxic patterns.
Through holistic tools like mindfulness, breathwork, trauma-informed care, and energy balancing, we gently release addictive cycles.
Includes self-regulation techniques, inner child healing, and pattern breaking exercises.
Ideal for anyone in relapse, recovery, or ready for change — no matter how small the step.
You are not your addiction — you are the soul waiting to be freed.

Get in touch Contact

Reach out to us for personalized support and expert guidance on your healing journey. We’re here to answer your questions and help you get started.

Emergency

11:00-19:00
+919076125784

Address

102, Marigold Building, Opp Oshiwara PS  Mumbai, Maharashtra 400053

Working Hour

Mon-Sat –

11:00-19:00 Sunday Emergency